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Run: Easy Previous Next

8/29/2008

Date

9:54 AM

Time

6.2 mi

Distance

45:39

Duration

7:22 mi

Pace

Equipment

Saucony 3D Progrid Triumph 4 (Progrid 4)

Health

Weight177 lb

Avg HR171 bpm

Max HR187 bpm

Rest HR71 bpm

kilojoules3475

Weather

Temperature68 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseUsual route [2]

Comments