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Run: Race Previous Next

4/25/2009

Date

10:04 AM

Time

3.1 mi

Distance

20:21.83

Duration

6:35 mi

Pace

Equipment

Health

Weight185 lb

Avg HR168 bpm

Max HR186 bpm

Rest HR65 bpm

kilojoules1816

VO2max48.6

Weather

Temperature40 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall1 / 32 (3.1%)

Splits
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Map

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CourseO'Rourke Triathlon

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Notes

Run leg of O'Rourke Tri.

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