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Run: Easy Previous Next

3/22/2010

Date

3:50 PM

Time

1 mi

Distance

7:00.68

Duration

7:01 mi

Pace

Equipment

Zoot TT 2.0 (Zoot TT 2.0)

Health

Weight177 lb

Avg HR168 bpm

Max HR181 bpm

Rest HR58 bpm

kilojoules560

Weather

Temperature71 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
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CourseUsual Route

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Notes

This was my first bike/run transition for the yr. bike 16 then 1 mile run.

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