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Summary
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Run: Tempo
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Next
1/14/2010
Date
6:30 AM
Time
5 mi
Distance
31:35
Duration
6:19 mi
Pace
Equipment
Nike Pegasus +26
Health
Weight
149 lb
kilojoules
2359
Weather
Temperature
33 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Washington and Lee Track
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