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Summary
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Run: Tempo
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Next
8/12/2010
Date
8:00 AM
Time
2 mi
Distance
12:47
Duration
6:24 mi
Pace
Equipment
Brooks Launch3
Health
Weight
148 lb
kilojoules
937
Weather
Temperature
86 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
W & OD to Falls Church
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