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Summary
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About Me
Run: Tempo
Previous
Next
8/16/2017
Date
1.5 mi
Distance
11:51
Duration
7:54 mi
Pace
Equipment
Brooks Launch 3 (Red and navy)
Health
Weight
238.5 lb
kilojoules
1133
Map
Course
Walgreens treadmill
Notes
1/2 mile wu then 1 mile @8.3 pace
Comments
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