Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing bignate88's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
9/28/2017
Date
1.3 mi
Distance
9:29
Duration
7:36 mi
Pace
Equipment
Brooks Launch 3 (Red and navy)
Health
Weight
235 lb
kilojoules
930
Map
Course
Walgreens treadmill
Notes
.25 warmup then 1 mile at 8.4 (7:09)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help