Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/26/2013 Run grants trail from kirkwood Long 7.1 mi 58:30 8:16 1/24/2013 Run local kirkwood Easy 3.8 mi 33:27 8:47 1/19/2013 Run local kirkwood Long 7.3 mi 1:00:05 8:18