| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:54 |
8:18 |
 |
| 12/13/2018 |
Run |
Walgreens treadmill |
Tempo |
1.5 mi |
11:35 |
7:44 |
|
| 12/11/2018 |
Run |
Walgreens treadmill |
Easy |
3.5 mi |
29:09 |
8:20 |
|
| 12/9/2018 |
Run |
Local LaGrange Park |
Easy |
4.1 mi |
33:51 |
8:16 |
|
| 12/7/2018 |
Run |
Local LaGrange Park |
Easy |
3.2 mi |
26:15 |
8:16 |
|
| 12/5/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 12/4/2018 |
Run |
Walgreens treadmill |
Easy |
3.5 mi |
29:28 |
8:26 |
|
| 12/2/2018 |
Run |
Local LaGrange Park |
Easy |
5.1 mi |
42:37 |
8:20 |
|
| 12/1/2018 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
25:05 |
8:31 |
|
| 11/29/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:21 |
8:27 |
|
| 11/27/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:44 |
8:15 |
|
| 11/25/2018 |
Run |
Lifetime Treadmill |
Easy |
5.2 mi |
43:12 |
8:19 |
|
| 11/23/2018 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
25:15 |
8:32 |
|
| 11/22/2018 |
Run |
Local LaGrange Park |
Easy |
3.8 mi |
33:09 |
8:39 |
|
| 11/20/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 11/17/2018 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
26:32 |
8:28 |
|
| 11/16/2018 |
Run |
Local LaGrange Park |
Easy |
3.2 mi |
26:46 |
8:29 |
|
| 11/14/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:50 |
8:17 |
|
| 11/13/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 11/11/2018 |
Run |
Local LaGrange Park |
Easy |
4.1 mi |
34:20 |
8:23 |
|
| 11/8/2018 |
Run |
Walgreens treadmill |
Easy |
0.5 mi |
4:26 |
8:52 |
|
| 11/8/2018 |
Run |
Walgreens treadmill |
Tempo |
2.0 mi |
14:11 |
7:06 |
|
| 11/7/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:51 |
8:17 |
|
| 11/6/2018 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:09 |
8:35 |
|
| 11/4/2018 |
Run |
Local LaGrange Park |
Easy |
6.0 mi |
48:58 |
8:10 |
|
| 11/2/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:56 |
8:19 |
|
| 11/1/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 10/30/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:00 |
8:17 |
|
| 10/27/2018 |
Run |
Local LaGrange Park |
Easy |
5.0 mi |
40:25 |
8:05 |
|
| 10/25/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:47 |
8:16 |
|
| 10/24/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 10/23/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 10/20/2018 |
Run |
Local LaGrange Park |
Easy |
4.1 mi |
33:14 |
8:13 |
|
| 10/18/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:50 |
8:17 |
|
| 10/17/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 10/14/2018 |
Run |
Local LaGrange Park |
Easy |
4.7 mi |
39:04 |
8:18 |
|
| 10/11/2018 |
Run |
Walgreens treadmill |
Easy |
0.3 mi |
2:15 |
9:00 |
|
| 10/11/2018 |
Run |
Walgreens treadmill |
Tempo |
1.0 mi |
7:20 |
7:20 |
|
| 10/10/2018 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
19:59 |
8:26 |
|
| 10/9/2018 |
Run |
Wisconsin Dells |
Easy |
2.1 mi |
18:02 |
8:45 |
|
| 10/7/2018 |
Run |
Local LaGrange Park |
Easy |
2.4 mi |
20:41 |
8:35 |
|
| 10/6/2018 |
Run |
Lifetime Treadmill |
Easy |
4.0 mi |
33:09 |
8:18 |
|
| 10/3/2018 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:15 |
8:29 |
|
| 9/29/2018 |
Run |
Lifetime Treadmill |
Easy |
4.0 mi |
33:17 |
8:20 |
|
| 9/27/2018 |
Run |
Walgreens outside |
Easy |
2.9 mi |
24:52 |
8:28 |
|
| 9/26/2018 |
Run |
Walgreens outside |
Easy |
2.2 mi |
19:09 |
8:36 |
|
| 9/25/2018 |
Run |
Walgreens treadmill |
Easy |
2.3 mi |
20:00 |
8:36 |
|
| 9/23/2018 |
Run |
Around the block in lagrange park |
Interval |
0.3 mi |
1:44 |
5:24 |
|
| 9/23/2018 |
Run |
Local LaGrange Park |
Easy |
3.2 mi |
27:12 |
8:31 |
|
| 9/21/2018 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
25:37 |
8:26 |
|
| 9/18/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 9/16/2018 |
Run |
Local LaGrange Park |
Easy |
5.0 mi |
41:59 |
8:24 |
|
| 9/13/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:19 |
8:27 |
|
| 9/12/2018 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:01 |
8:24 |
|
| 9/11/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:28 |
8:30 |
|
| 9/9/2018 |
Run |
Local LaGrange Park |
Easy |
4.3 mi |
36:41 |
8:29 |
|
| 9/5/2018 |
Run |
Lifetime Treadmill |
Easy |
3.1 mi |
26:04 |
8:25 |
|
| 9/3/2018 |
Run |
Local LaGrange Park |
Easy |
2.4 mi |
20:58 |
8:47 |
|
| 9/2/2018 |
Run |
Local LaGrange Park |
Easy |
3.5 mi |
29:11 |
8:27 |
|
| 9/1/2018 |
Run |
Local LaGrange Park |
Easy |
2.3 mi |
18:58 |
8:26 |
|
| 8/30/2018 |
Run |
Walgreens treadmill |
Easy |
1.1 mi |
10:00 |
8:56 |
|
| 8/28/2018 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:21 |
8:30 |
|
| 8/26/2018 |
Run |
Local LaGrange Park |
Easy |
5.4 mi |
45:50 |
8:28 |
|
| 8/23/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:18 |
8:26 |
|
| 8/21/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:24 |
8:28 |
|
| 8/18/2018 |
Run |
Local LaGrange Park |
Easy |
6.0 mi |
51:52 |
8:38 |
|
| 8/15/2018 |
Run |
Walgreens treadmill |
Tempo |
1.4 mi |
10:00 |
7:18 |
|
| 8/15/2018 |
Run |
Walgreens treadmill |
Easy |
0.5 mi |
4:35 |
9:10 |
|
| 8/14/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:38 |
8:33 |
|
| 8/11/2018 |
Run |
Local LaGrange Park |
Easy |
4.0 mi |
33:39 |
8:24 |
|
| 8/10/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 8/8/2018 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:46 |
8:39 |
|
| 8/7/2018 |
Run |
Walgreens treadmill |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 8/4/2018 |
Run |
Local LaGrange Park |
Easy |
4.7 mi |
38:27 |
8:09 |
|
| 8/2/2018 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:16 |
8:38 |
|
| 7/31/2018 |
Run |
Walgreens outside |
Easy |
3.1 mi |
25:23 |
8:18 |
|
| 7/28/2018 |
Run |
Local LaGrange Park |
Easy |
5.2 mi |
41:45 |
8:06 |
|
| 7/26/2018 |
Run |
Local LaGrange Park |
Easy |
3.3 mi |
27:27 |
8:21 |
|
| 7/25/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 7/24/2018 |
Run |
Walgreens treadmill |
Easy |
2.3 mi |
20:00 |
8:38 |
|
| 7/22/2018 |
Run |
Local LaGrange Park |
Default |
3.1 mi |
26:24 |
8:28 |
|
| 7/21/2018 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
26:13 |
8:45 |
|
| 7/18/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:48 |
8:36 |
|