| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2024 |
Run |
Multiple Stops #1 |
Short |
3.7 mi |
28:30 |
7:43 |
 |
| 5/17/2024 |
Run |
Multiple Stops #1 |
Short |
3.7 mi |
28:12 |
7:38 |
|
| 4/24/2024 |
Run |
Multiple Stops #1 |
Short |
3.5 mi |
27:03 |
7:44 |
|
| 10/26/2023 |
Run |
Multiple Stops #1 |
Short |
3.6 mi |
28:03 |
7:48 |
|
| 10/12/2023 |
Run |
Multiple Stops #1 |
Short |
3.4 mi |
26:24 |
7:46 |
|
| 1/1/2023 |
Run |
Multiple Stops #1 |
Short |
4.3 mi |
32:30 |
7:34 |
|
| 12/21/2022 |
Run |
Multiple Stops #1 |
Short |
4.3 mi |
32:48 |
7:38 |
|
| 12/7/2022 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
31:57 |
7:37 |
|
| 11/30/2022 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
31:42 |
7:33 |
|
| 11/23/2022 |
Run |
Multiple Stops #1 |
Short |
4.1 mi |
30:57 |
7:33 |
|
| 6/5/2019 |
Run |
Multiple Stops #1 |
Short |
4.3 mi |
32:18 |
7:31 |
|
| 5/15/2019 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
31:36 |
7:32 |
|
| 2/5/2019 |
Run |
Multiple Stops #1 |
Short |
5.2 mi |
39:06 |
7:32 |
|
| 8/16/2018 |
Run |
Multiple Stops #1 |
Short |
3.0 mi |
23:12 |
7:44 |
|
| 8/10/2018 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
32:27 |
7:44 |
|
| 6/2/2018 |
Run |
Multiple Stops #1 |
Short |
4.0 mi |
30:18 |
7:35 |
|
| 4/13/2016 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
31:36 |
7:32 |
|
| 7/1/2015 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
34:03 |
7:25 |
|
| 6/1/2015 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
34:27 |
7:30 |
|
| 5/20/2015 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
32:42 |
7:26 |
|
| 5/16/2015 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
31:57 |
7:16 |
|
| 5/14/2015 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
34:57 |
7:36 |
|
| 5/5/2015 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
34:24 |
7:29 |
|
| 5/2/2015 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
31:03 |
7:24 |
|
| 4/28/2015 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
31:12 |
7:26 |
|
| 2/11/2015 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
31:30 |
7:10 |
|
| 2/3/2015 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
31:36 |
7:11 |
|
| 1/24/2015 |
Run |
Multiple Stops #1 |
Short |
4.5 mi |
32:06 |
7:08 |
|
| 1/10/2015 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
33:36 |
7:19 |
|
| 12/29/2014 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
30:12 |
7:12 |
|
| 12/4/2014 |
Run |
Multiple Stops #1 |
Short |
5.1 mi |
36:48 |
7:13 |
|
| 10/28/2014 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
32:51 |
7:28 |
|
| 8/18/2014 |
Run |
Multiple Stops #1 |
Short |
4.3 mi |
32:18 |
7:31 |
|
| 8/12/2014 |
Run |
Multiple Stops #1 |
Short |
4.8 mi |
35:12 |
7:20 |
|
| 6/30/2014 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
34:09 |
7:26 |
|
| 6/1/2014 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
32:00 |
7:17 |
|
| 5/13/2014 |
Run |
Multiple Stops #1 |
Short |
5.2 mi |
38:36 |
7:26 |
|
| 5/4/2014 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
32:30 |
7:24 |
|
| 4/27/2014 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
32:03 |
7:18 |
|
| 4/5/2014 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
31:33 |
7:11 |
|
| 4/1/2014 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
33:33 |
7:18 |
|
| 3/27/2014 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
32:03 |
7:18 |
|
| 3/11/2014 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
33:00 |
7:11 |
|
| 2/25/2014 |
Run |
Multiple Stops #1 |
Short |
4.3 mi |
31:12 |
7:16 |
|
| 2/22/2014 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
31:00 |
7:23 |
|
| 2/4/2014 |
Run |
Multiple Stops #1 |
Short |
4.8 mi |
33:06 |
6:54 |
|
| 1/28/2014 |
Run |
Multiple Stops #1 |
Short |
4.3 mi |
31:18 |
7:17 |
|
| 1/12/2014 |
Run |
Multiple Stops #1 |
Tempo |
4.2 mi |
28:42 |
6:50 |
|
| 1/5/2014 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
29:30 |
7:02 |
|
| 11/24/2013 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
34:21 |
7:29 |
|
| 11/18/2013 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
34:12 |
7:27 |
|
| 11/4/2013 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
34:24 |
7:29 |
|
| 10/8/2013 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
34:03 |
7:25 |
|
| 9/30/2013 |
Run |
Multiple Stops #1 |
Short |
4.4 mi |
33:57 |
7:43 |
|
| 9/23/2013 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
32:15 |
7:41 |
|
| 9/10/2013 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
31:42 |
7:33 |
|
| 9/4/2013 |
Run |
Multiple Stops #1 |
Short |
4.6 mi |
35:27 |
7:43 |
|
| 8/23/2013 |
Run |
Multiple Stops #1 |
Short |
4.3 mi |
32:15 |
7:30 |
|
| 8/9/2013 |
Run |
Multiple Stops #1 |
Short |
4.7 mi |
35:57 |
7:39 |
|
| 7/15/2013 |
Run |
Multiple Stops #1 |
Short |
4.3 mi |
32:39 |
7:36 |
|
| 6/24/2013 |
Run |
Multiple Stops #1 |
Short |
4.7 mi |
35:18 |
7:31 |
|
| 6/10/2013 |
Run |
Multiple Stops #1 |
Short |
4.7 mi |
35:15 |
7:30 |
|
| 4/29/2013 |
Run |
Multiple Stops #1 |
Short |
4.7 mi |
36:09 |
7:42 |
|
| 4/18/2013 |
Run |
Multiple Stops #1 |
Short |
4.5 mi |
35:03 |
7:48 |
|
| 4/1/2013 |
Run |
Multiple Stops #1 |
Short |
4.8 mi |
36:45 |
7:40 |
|
| 3/27/2013 |
Run |
Multiple Stops #1 |
Short |
4.7 mi |
35:42 |
7:36 |
|
| 3/16/2013 |
Run |
Multiple Stops #1 |
Short |
4.7 mi |
35:51 |
7:38 |
|
| 3/13/2013 |
Run |
Multiple Stops #1 |
Short |
5.1 mi |
39:00 |
7:39 |
|
| 3/7/2013 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
33:00 |
7:52 |
|
| 2/15/2013 |
Run |
Multiple Stops #1 |
Short |
4.2 mi |
31:39 |
7:33 |
|
| 12/6/2012 |
Run |
Multiple Stops #1 |
Short |
4.7 mi |
36:48 |
7:50 |
|
|