| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2017 |
Run |
|
Default |
5.1 mi |
51:28 |
10:01 |
 |
| 3/7/2017 |
Run |
|
Default |
3.2 mi |
30:34 |
9:37 |
|
| 2/24/2017 |
Run |
|
Default |
1.1 mi |
10:36 |
9:19 |
|
| 2/16/2017 |
Run |
|
Default |
5.0 mi |
48:52 |
9:47 |
|
| 1/25/2017 |
Run |
|
Default |
3.1 mi |
31:56 |
10:15 |
|
| 1/23/2017 |
Run |
|
Default |
2.1 mi |
19:22 |
9:22 |
|
| 1/15/2017 |
Run |
|
Default |
3.0 mi |
29:11 |
9:44 |
|
| 12/22/2016 |
Run |
|
Default |
6.7 mi |
1:08:36 |
10:12 |
|
| 11/15/2016 |
Run |
|
Default |
4.0 mi |
42:41 |
10:44 |
|
| 11/10/2016 |
Run |
|
Default |
8.5 mi |
1:25:47 |
10:06 |
|
| 11/9/2016 |
Run |
|
Default |
4.0 mi |
42:04 |
10:35 |
|
| 11/3/2016 |
Run |
|
Default |
6.9 mi |
1:08:07 |
9:56 |
|
| 11/1/2016 |
Run |
|
Default |
4.1 mi |
43:11 |
10:32 |
|
| 10/25/2016 |
Run |
|
Default |
5.3 mi |
57:58 |
10:57 |
|
| 10/20/2016 |
Run |
|
Default |
8.4 mi |
1:30:59 |
10:48 |
|
| 10/12/2016 |
Run |
|
Default |
6.5 mi |
1:07:09 |
10:21 |
|
| 10/10/2016 |
Run |
|
Default |
6.4 mi |
1:04:12 |
10:04 |
|
| 9/29/2016 |
Run |
|
Default |
6.0 mi |
1:01:56 |
10:19 |
|
| 9/25/2016 |
Run |
|
Default |
13.0 mi |
2:34:42 |
11:54 |
|
| 9/21/2016 |
Run |
|
Default |
5.0 mi |
52:01 |
10:20 |
|
| 9/13/2016 |
Run |
|
Default |
3.0 mi |
34:48 |
11:43 |
|
| 9/10/2016 |
Run |
|
Default |
6.7 mi |
1:14:59 |
11:13 |
|
| 9/8/2016 |
Run |
|
Default |
4.1 mi |
41:28 |
10:13 |
|
| 9/5/2016 |
Run |
|
Default |
3.0 mi |
30:46 |
10:12 |
|
| 8/30/2016 |
Run |
|
Default |
4.1 mi |
42:07 |
10:21 |
|
| 8/25/2016 |
Run |
|
Default |
4.1 mi |
42:22 |
10:23 |
|
| 8/13/2016 |
Run |
|
Default |
8.0 mi |
1:39:36 |
12:29 |
|
| 7/30/2016 |
Run |
|
Default |
7.0 mi |
1:26:32 |
12:22 |
|
| 7/27/2016 |
Run |
|
Default |
4.0 mi |
43:12 |
10:42 |
|
| 7/21/2016 |
Run |
|
Default |
4.1 mi |
42:31 |
10:26 |
|
| 7/11/2016 |
Run |
|
Default |
3.1 mi |
30:59 |
10:06 |
|
| 6/21/2016 |
Run |
|
Default |
4.1 mi |
41:45 |
10:17 |
|
| 5/30/2016 |
Run |
|
Default |
4.1 mi |
40:44 |
10:00 |
|
| 5/24/2016 |
Run |
|
Default |
3.0 mi |
29:24 |
9:48 |
|
| 5/18/2016 |
Run |
|
Default |
3.0 mi |
29:09 |
9:42 |
|
| 4/26/2016 |
Run |
|
Default |
2.6 mi |
25:03 |
9:50 |
|
| 3/26/2016 |
Run |
|
Default |
3.0 mi |
30:02 |
9:57 |
|
| 3/2/2016 |
Run |
|
Default |
3.1 mi |
29:03 |
9:28 |
|
| 2/3/2016 |
Run |
|
Default |
4.9 mi |
48:26 |
9:54 |
|
| 1/25/2016 |
Run |
|
Default |
3.0 mi |
27:53 |
9:14 |
|
| 1/20/2016 |
Run |
|
Default |
5.0 mi |
46:04 |
9:17 |
|
| 1/6/2016 |
Run |
|
Default |
4.4 mi |
40:08 |
9:13 |
|
| 12/30/2015 |
Run |
|
Default |
5.0 mi |
47:22 |
9:27 |
|
| 12/3/2015 |
Run |
|
Default |
4.1 mi |
35:52 |
8:48 |
|
| 11/24/2015 |
Run |
|
Default |
4.0 mi |
36:04 |
8:57 |
|
| 11/10/2015 |
Run |
|
Default |
3.1 mi |
29:15 |
9:32 |
|
| 11/7/2015 |
Run |
|
Default |
3.0 mi |
28:39 |
9:33 |
|
| 11/2/2015 |
Run |
|
Default |
4.1 mi |
39:03 |
9:36 |
|
| 10/28/2015 |
Run |
|
Tempo |
5.7 mi |
53:33 |
9:21 |
|
| 10/27/2015 |
Run |
|
Default |
4.1 mi |
38:08 |
9:17 |
|
| 10/7/2015 |
Run |
|
Default |
4.9 mi |
46:48 |
9:37 |
|
| 9/27/2015 |
Run |
|
Default |
4.9 mi |
52:39 |
10:41 |
|
| 9/23/2015 |
Run |
|
Default |
4.1 mi |
38:43 |
9:26 |
|
| 9/17/2015 |
Run |
|
Default |
4.1 mi |
39:30 |
9:43 |
|
| 9/13/2015 |
Run |
|
Default |
3.0 mi |
29:01 |
9:41 |
|
| 9/13/2015 |
Run |
|
Default |
1.1 mi |
10:37 |
9:20 |
|
| 9/10/2015 |
Run |
|
Default |
3.0 mi |
27:43 |
9:19 |
|
| 9/6/2015 |
Run |
|
Default |
4.1 mi |
40:34 |
9:51 |
|
| 9/3/2015 |
Run |
|
Default |
3.0 mi |
27:20 |
9:07 |
|
| 8/30/2015 |
Run |
|
Default |
4.0 mi |
40:42 |
10:05 |
|
| 8/27/2015 |
Run |
|
Default |
3.0 mi |
28:01 |
9:25 |
|
| 8/24/2015 |
Run |
|
Default |
3.0 mi |
|
|
|
| 8/8/2015 |
Run |
|
Default |
4.9 mi |
54:35 |
11:05 |
|
| 8/1/2015 |
Run |
|
Default |
4.6 mi |
48:19 |
10:36 |
|
| 7/22/2015 |
Run |
|
Default |
2.3 mi |
21:53 |
9:44 |
|
| 7/13/2015 |
Run |
|
Default |
3.6 mi |
38:10 |
10:42 |
|
| 7/7/2015 |
Run |
|
Default |
1.0 mi |
8:34 |
8:30 |
|
| 7/3/2015 |
Run |
|
Default |
2.2 mi |
20:44 |
9:24 |
|
|