1/11/2010
7:00 AM
2 mi
30:02
15:01 mi
Under Armour Illusion
Supah slow! Pain from 5 mile race on Saturday and stopped at .25 and stretched but left dreadmill going so I could see how long I stretched for. Stretched for 5 mins and got back on at .42 and in the interest of time, ran just 2 miles.