Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/24/2011 |
Run |
Treadmill |
Easy |
5.0 km |
|
|
|
5/26/2011 |
Run |
Mirosan |
Easy |
8.0 km |
50:44 |
6:22 |
|
5/28/2011 |
Run |
Nočni tek po Celju |
Race |
9.8 km |
56:21 |
5:47 |
|
5/30/2011 |
Run |
|
Easy |
8.0 km |
48:58 |
6:07 |
|
5/31/2011 |
Run |
Mirosan |
Easy |
8.0 km |
50:38 |
6:20 |
|
6/2/2011 |
Run |
Žalec - gmajna |
Easy |
6.4 km |
43:56 |
6:51 |
|
6/3/2011 |
Run |
Treadmill |
Interval |
10.0 km |
|
|
|
6/5/2011 |
Run |
Treadmill |
Interval |
6.0 km |
|
|
|
6/6/2011 |
Run |
Treadmill |
Tempo |
8.0 km |
|
|
|
6/7/2011 |
Run |
Treadmill |
Easy |
7.8 km |
|
|
|
6/9/2011 |
Run |
Treadmill |
Long |
12.0 km |
|
|
|
6/12/2011 |
Run |
Treadmill |
Long |
12.0 km |
|
|
|
6/13/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
6/15/2011 |
Run |
Treadmill |
Tempo |
7.0 km |
|
|
|
6/16/2011 |
Run |
Griže |
Easy |
8.1 km |
52:10 |
6:27 |
|
6/18/2011 |
Run |
Hudinja - Šmarjak |
Hill |
9.6 km |
1:01:11 |
6:24 |
|
6/20/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
6/22/2011 |
Run |
Treadmill |
Interval |
10.0 km |
|
|
|
6/23/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
6/25/2011 |
Run |
Treadmill |
Hill |
10.0 km |
|
|
|
6/26/2011 |
Run |
ob Savinji do Celja |
Long |
12.6 km |
1:15:16 |
5:58 |
|
7/7/2011 |
Run |
|
Default |
8.0 km |
|
|
|
7/9/2011 |
Run |
Vrbje |
Tempo |
10.5 km |
1:03:06 |
6:02 |
|
7/11/2011 |
Run |
|
Easy |
10.7 km |
1:06:02 |
6:10 |
|
7/12/2011 |
Run |
Vrbje |
Tempo |
10.6 km |
59:13 |
5:36 |
|
7/14/2011 |
Run |
Vrbje |
Easy |
10.5 km |
1:03:18 |
6:02 |
|
7/15/2011 |
Run |
Vrbje |
Easy |
10.5 km |
1:02:38 |
5:57 |
|
7/17/2011 |
Run |
|
Easy |
11.3 km |
1:09:11 |
6:09 |
|
7/19/2011 |
Run |
krog Vrbje - viseči most |
Long |
17.1 km |
1:51:02 |
6:31 |
|
7/22/2011 |
Run |
Griže |
Easy |
8.2 km |
48:12 |
5:51 |
|
7/23/2011 |
Run |
Brnica |
Hill |
8.5 km |
53:55 |
6:20 |
|
7/25/2011 |
Run |
Griže |
Default |
8.1 km |
|
|
|
7/31/2011 |
Run |
Griže |
Easy |
8.2 km |
|
|
|
8/4/2011 |
Run |
Griže |
Easy |
9.0 km |
|
|
|
8/6/2011 |
Run |
Vrbje |
Easy |
10.5 km |
1:06:14 |
6:18 |
|
8/7/2011 |
Run |
Brnica |
Hill |
11.2 km |
1:09:40 |
6:13 |
|
8/9/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
8/11/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
8/17/2011 |
Run |
Treadmill |
Easy |
4.0 km |
|
|
|
8/20/2011 |
Run |
Vrbje |
Easy |
10.5 km |
1:05:32 |
6:16 |
|
8/22/2011 |
Run |
perišče - Vrbje |
Easy |
10.7 km |
1:07:13 |
6:19 |
|
8/23/2011 |
Run |
perišče - Vrbje |
Tempo |
7.1 km |
43:23 |
6:08 |
|
8/24/2011 |
Run |
perišče |
Easy |
8.2 km |
52:26 |
6:26 |
|
8/30/2011 |
Run |
|
Easy |
9.1 km |
57:33 |
6:22 |
|
8/31/2011 |
Run |
|
Tempo |
10.0 km |
59:01 |
5:54 |
|
9/2/2011 |
Run |
|
Easy |
10.3 km |
1:01:05 |
5:58 |
|
9/5/2011 |
Run |
perišče - Vrbje |
Easy |
10.0 km |
1:01:48 |
6:11 |
|
9/6/2011 |
Run |
nabrežje |
Easy |
8.1 km |
51:29 |
6:23 |
|
9/9/2011 |
Run |
Brnica |
Hill |
11.5 km |
1:18:47 |
6:50 |
|
9/13/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
9/14/2011 |
Run |
ob Savinji do Celja |
Easy |
10.6 km |
|
|
|
9/16/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
9/17/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
9/23/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
9/24/2011 |
Run |
tek po ulicah Žalca |
Race |
5.2 km |
27:17 |
5:17 |
|
9/27/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
9/29/2011 |
Run |
perišče - Vrbje |
Easy |
10.0 km |
1:02:25 |
6:15 |
|
10/2/2011 |
Run |
ob Savinji do Celja |
Easy |
10.8 km |
1:10:36 |
6:34 |
|
10/4/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
10/14/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
10/17/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
10/30/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
11/1/2011 |
Run |
|
Easy |
10.5 km |
1:04:20 |
6:08 |
|
11/3/2011 |
Run |
Treadmill |
Tempo |
8.0 km |
|
|
|
11/5/2011 |
Run |
Hudinja - Šmarjak |
Long |
13.0 km |
1:24:56 |
6:31 |
|
11/7/2011 |
Run |
Treadmill |
Interval |
8.0 km |
|
|
|
11/8/2011 |
Run |
Treadmill |
Easy |
5.0 km |
|
|
|
11/10/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
11/15/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
11/16/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
11/17/2011 |
Run |
Treadmill |
Easy |
5.0 km |
|
|
|
11/19/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
11/21/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
11/22/2011 |
Run |
Treadmill |
Interval |
8.0 km |
|
|
|
11/23/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
11/25/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
11/28/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
11/29/2011 |
Run |
Treadmill |
Interval |
8.0 km |
|
|
|
11/30/2011 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
|
12/1/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
12/2/2011 |
Run |
Treadmill |
Tempo |
5.0 km |
|
|
|
12/4/2011 |
Run |
Vrbje |
Long |
10.2 km |
59:27 |
5:51 |
|
12/6/2011 |
Run |
Treadmill |
Interval |
6.0 km |
|
|
|
12/7/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
12/12/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
12/13/2011 |
Run |
Treadmill |
Easy |
5.0 km |
|
|
|
12/15/2011 |
Run |
Treadmill |
Easy |
2.7 km |
|
|
|
12/15/2011 |
Run |
Treadmill |
Tempo |
8.0 km |
|
|
|
12/16/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
12/23/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
12/25/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
12/27/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
12/29/2011 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
|
12/31/2011 |
Run |
Treadmill |
Tempo |
6.0 km |
|
|
|
1/2/2012 |
Run |
Vrbje |
Long |
13.0 km |
1:17:20 |
5:57 |
|
1/4/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
1/5/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
1/7/2012 |
Run |
Petrovče-Liboje-Košnica |
Hill |
8.4 km |
52:11 |
6:12 |
|
1/12/2012 |
Run |
Treadmill |
Easy |
6.0 km |
|
|
|
1/16/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
|