Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/2/2016 |
Run |
Mirosan |
Easy |
8.2 km |
|
|
|
2/8/2016 |
Run |
Mirosan |
Easy |
8.1 km |
50:49 |
6:18 |
|
1/10/2016 |
Run |
Mirosan |
Tempo |
9.0 km |
52:10 |
5:47 |
|
12/25/2015 |
Run |
Mirosan |
Not so easy |
8.0 km |
49:10 |
6:08 |
|
2/15/2015 |
Run |
Mirosan |
Long |
16.7 km |
1:46:15 |
6:22 |
|
2/13/2015 |
Run |
Mirosan |
Not so easy |
8.1 km |
48:19 |
5:59 |
|
12/14/2014 |
Run |
Mirosan |
Easy |
8.1 km |
49:16 |
6:04 |
|
11/30/2014 |
Run |
Mirosan |
Not so easy |
8.1 km |
48:00 |
5:55 |
|
9/15/2014 |
Run |
Mirosan |
Easy |
8.1 km |
47:36 |
5:52 |
|
8/27/2014 |
Run |
Mirosan |
Not so easy |
8.1 km |
46:49 |
5:49 |
|
8/26/2014 |
Run |
Mirosan |
Easy |
8.1 km |
49:50 |
6:10 |
|
8/25/2014 |
Run |
Mirosan |
Easy |
9.5 km |
57:12 |
6:03 |
|
8/22/2014 |
Run |
Mirosan |
Not so easy |
8.1 km |
48:09 |
5:58 |
|
7/31/2014 |
Run |
Mirosan |
Not so easy |
9.0 km |
53:05 |
5:54 |
|
7/27/2014 |
Run |
Mirosan |
Easy |
8.2 km |
49:02 |
6:01 |
|
7/24/2014 |
Run |
Mirosan |
Easy |
8.0 km |
48:13 |
6:02 |
|
7/12/2014 |
Run |
Mirosan |
Easy |
8.0 km |
51:13 |
6:24 |
|
7/4/2014 |
Run |
Mirosan |
Not so easy |
8.1 km |
47:35 |
5:52 |
|
6/11/2014 |
Run |
Mirosan |
Not so easy |
8.1 km |
47:47 |
5:54 |
|
5/31/2014 |
Run |
Mirosan |
Easy |
8.1 km |
49:36 |
6:08 |
|
4/27/2014 |
Run |
Mirosan |
Easy |
8.0 km |
47:39 |
5:57 |
|
4/1/2014 |
Run |
Mirosan |
Easy |
8.0 km |
48:47 |
6:06 |
|
3/25/2014 |
Run |
Mirosan |
Easy |
8.2 km |
50:32 |
6:13 |
|
3/11/2014 |
Run |
Mirosan |
Easy |
8.1 km |
50:02 |
6:11 |
|
3/4/2014 |
Run |
Mirosan |
Easy |
8.0 km |
50:29 |
6:20 |
|
2/24/2014 |
Run |
Mirosan |
Easy |
8.1 km |
50:06 |
6:12 |
|
12/29/2013 |
Run |
Mirosan |
Not so easy |
8.2 km |
49:15 |
6:03 |
|
12/25/2013 |
Run |
Mirosan |
Not so easy |
8.2 km |
48:58 |
6:00 |
|
5/31/2011 |
Run |
Mirosan |
Easy |
8.0 km |
50:38 |
6:20 |
|
5/26/2011 |
Run |
Mirosan |
Easy |
8.0 km |
50:44 |
6:22 |
|
4/10/2011 |
Run |
Mirosan |
Long |
18.0 km |
|
|
|
|