Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/10/2020 |
Run |
Pipa in Šmohor |
Hill |
5.3 km |
1:28:06 |
16:38 |
|
5/9/2020 |
Run |
Pipa in Šmohor |
Hill |
5.1 km |
1:05:45 |
12:56 |
|
5/8/2020 |
Run |
Brnica iz Levca |
Hill |
5.1 km |
42:27 |
8:17 |
|
5/7/2020 |
Run |
Treadmill |
Regeneracija |
2.0 km |
|
|
|
5/6/2020 |
Run |
Pipa in Šmohor |
Hill |
5.2 km |
1:00:32 |
11:39 |
|
5/5/2020 |
Run |
Treadmill |
Regeneracija |
5.0 km |
|
|
|
5/4/2020 |
Run |
Treadmill |
Easy + HIIT |
4.0 km |
|
|
|
5/3/2020 |
Run |
Pipa in Šmohor |
Hill |
5.3 km |
1:07:03 |
12:47 |
|
5/2/2020 |
Run |
Treadmill |
Regeneracija |
2.0 km |
|
|
|
5/1/2020 |
Run |
Pipa in Šmohor |
Hill |
5.1 km |
1:06:27 |
13:02 |
|
4/30/2020 |
Run |
Pipa in Šmohor |
Hill |
5.1 km |
59:59 |
11:48 |
|
4/29/2020 |
Run |
Treadmill |
Regeneracija |
2.0 km |
|
|
|
4/28/2020 |
Run |
Treadmill |
Regeneracija |
2.6 km |
|
|
|
4/27/2020 |
Run |
Treadmill |
Regeneracija |
4.2 km |
|
|
|
4/26/2020 |
Run |
Pipa in Šmohor |
Hill |
5.0 km |
1:11:19 |
14:16 |
|
4/25/2020 |
Run |
Bukovica krog |
Hill |
7.3 km |
1:04:17 |
8:47 |
|
4/24/2020 |
Run |
Pipa in Šmohor |
Hill |
5.1 km |
1:01:27 |
12:11 |
|
4/23/2020 |
Run |
Treadmill |
Regeneracija |
3.0 km |
|
|
|
4/22/2020 |
Run |
Pipa in Šmohor |
Hill |
5.1 km |
1:03:32 |
12:26 |
|
4/21/2020 |
Run |
Mrzlica |
Hill |
6.5 km |
1:16:29 |
11:45 |
|
4/20/2020 |
Run |
Bukovica |
Hill |
3.7 km |
45:11 |
12:07 |
|
4/19/2020 |
Run |
Pipa, Šmohor, Debro |
Hill |
6.7 km |
|
|
|
4/18/2020 |
Run |
Pipa in Šmohor |
Hill |
5.0 km |
1:11:45 |
14:22 |
|
4/17/2020 |
Run |
Pipa, Debro |
Hill |
6.1 km |
1:21:27 |
13:22 |
|
4/16/2020 |
Run |
Treadmill |
Easy + HIIT |
2.0 km |
|
|
|
4/12/2020 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
|
4/10/2020 |
Run |
Pipa, Debro |
Hill |
6.0 km |
1:20:23 |
13:31 |
|
4/8/2020 |
Run |
Gozdnik |
Hill |
9.4 km |
1:42:13 |
10:52 |
|
4/6/2020 |
Run |
Gmajna do visečega |
Easy |
5.6 km |
36:45 |
6:37 |
|
4/3/2020 |
Run |
Gozdnik - Špajzer |
Hill |
10.2 km |
1:57:05 |
11:29 |
|
4/1/2020 |
Run |
Treadmill |
Regeneracija |
8.0 km |
|
|
|
3/31/2020 |
Run |
Treadmill |
Easy |
8.7 km |
|
|
|
3/29/2020 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
3/26/2020 |
Run |
Treadmill |
Easy |
6.0 km |
|
|
|
3/24/2020 |
Run |
Pipa, Debro |
Hill |
5.9 km |
1:09:31 |
11:46 |
|
3/22/2020 |
Run |
Treadmill |
Regeneracija |
6.6 km |
|
|
|
3/20/2020 |
Run |
Gozdnik s sedla |
Hill |
3.6 km |
59:47 |
16:37 |
|
3/19/2020 |
Run |
Pipa in Šmohor |
Hill |
5.0 km |
1:10:32 |
14:02 |
|
3/17/2020 |
Run |
Pipa in Šmohor |
Hill |
5.0 km |
1:08:15 |
13:44 |
|
3/15/2020 |
Run |
Pipa |
Hill |
4.2 km |
1:08:06 |
16:23 |
|
3/14/2020 |
Run |
Pipa |
Hill |
3.5 km |
1:02:55 |
17:56 |
|
3/11/2020 |
Run |
Pipa, Šmohor, Debro |
Hill |
6.6 km |
1:23:31 |
12:44 |
|
3/9/2020 |
Run |
Pipa, Šmohor, Debro |
Hill |
6.8 km |
1:19:58 |
11:45 |
|
3/5/2020 |
Run |
Mrzlica |
Hill |
8.2 km |
1:31:36 |
11:09 |
|
2/28/2020 |
Run |
Pipa, Šmohor, Debro |
Hill |
6.9 km |
1:18:18 |
11:19 |
|
2/23/2020 |
Run |
Pipa, Šmohor, Debro |
Hill |
7.0 km |
1:16:09 |
10:51 |
|
2/17/2020 |
Run |
Pipa, Šmohor, Debro |
Hill |
6.7 km |
1:19:07 |
11:49 |
|
2/16/2020 |
Run |
Pipa, Šmohor, Debro |
Hill |
6.7 km |
1:13:50 |
10:59 |
|
2/12/2020 |
Run |
Pipa, Šmohor, Debro |
Hill |
6.7 km |
1:11:39 |
10:43 |
|
2/9/2020 |
Run |
Pipa, Šmohor, Debro |
Hill |
6.5 km |
1:13:17 |
11:14 |
|
2/7/2020 |
Run |
Pipa in Šmohor |
Hill |
5.8 km |
1:09:17 |
12:00 |
|
2/5/2020 |
Run |
Pipa |
Hill |
3.6 km |
55:37 |
15:22 |
|
2/3/2020 |
Run |
Žekovec - Mozirska koča |
Hill |
9.0 km |
1:52:48 |
12:34 |
|
2/2/2020 |
Run |
Pipa, Debro |
Hill |
5.8 km |
1:02:15 |
10:50 |
|
1/31/2020 |
Run |
Pipa, Debro |
Hill |
5.4 km |
1:04:13 |
11:55 |
|
1/29/2020 |
Run |
Cirkewwa, Malta |
Easy |
5.4 km |
35:28 |
6:37 |
|
1/25/2020 |
Run |
Vrbje - čistilna |
Easy |
8.1 km |
51:19 |
6:23 |
|
1/17/2020 |
Run |
Pipa - Malič - Šmohor |
Hill |
4.8 km |
59:43 |
12:27 |
|
1/15/2020 |
Run |
Mrzlica |
Hill |
8.2 km |
1:21:06 |
9:56 |
|
1/14/2020 |
Run |
Nabrežje, viseči, čez gmajno nazaj |
Easy |
5.5 km |
37:30 |
6:52 |
|
1/12/2020 |
Run |
Debro in Pipa |
Hill |
7.0 km |
1:10:22 |
10:06 |
|
1/5/2020 |
Run |
Tešova - Čreta - Tešova po cesti |
Hill |
11.9 km |
1:30:23 |
7:38 |
|
1/4/2020 |
Run |
Pipa, Šmohor, na levo |
Hill |
7.8 km |
1:19:21 |
10:14 |
|
1/1/2020 |
Run |
Slomnik |
Hill |
5.7 km |
1:01:44 |
10:51 |
|
12/25/2019 |
Run |
Nabrežje, viseči, čez gmajno nazaj |
Easy |
6.6 km |
44:47 |
6:46 |
|
12/22/2019 |
Run |
Kastav Advent Trail |
Race |
17.1 km |
2:36:48 |
9:10 |
|
12/13/2019 |
Run |
Brnica |
Hill |
10.9 km |
1:25:10 |
7:49 |
|
12/11/2019 |
Run |
Brnica po severni strani |
Hill |
8.1 km |
1:01:31 |
7:35 |
|
12/8/2019 |
Run |
Brnica |
Hill |
10.6 km |
1:18:55 |
7:28 |
|
12/7/2019 |
Run |
Brnica po severni strani |
Hill |
8.2 km |
59:04 |
7:15 |
|
12/3/2019 |
Run |
Mrzlica |
Hill |
8.1 km |
58:47 |
7:15 |
|
11/29/2019 |
Run |
Brnica po severni strani |
Hill |
8.3 km |
1:22:58 |
10:02 |
|
11/28/2019 |
Run |
Brnica po severni strani |
Hill |
8.1 km |
59:06 |
7:17 |
|
11/25/2019 |
Run |
Mrzlica |
Hill |
8.2 km |
1:21:26 |
9:59 |
|
11/21/2019 |
Run |
Brnica po severni strani |
Easy |
8.7 km |
1:00:05 |
6:56 |
|
11/18/2019 |
Run |
Brnica po severni strani |
Hill |
8.3 km |
1:00:21 |
7:17 |
|
11/15/2019 |
Run |
Vrbje - čistilna |
Easy |
8.1 km |
52:26 |
6:31 |
|
11/8/2019 |
Run |
Treadmill |
Regeneracija |
7.3 km |
1:07:08 |
9:15 |
|
11/7/2019 |
Run |
Pipa in Šmohor |
Hill |
3.8 km |
1:05:45 |
17:19 |
|
11/4/2019 |
Run |
Treadmill |
Regeneracija |
8.0 km |
|
|
|
10/28/2019 |
Run |
Brnica po severni strani |
Hill |
8.4 km |
1:00:01 |
7:11 |
|
10/26/2019 |
Run |
Vrbje - čistilna |
Easy |
8.1 km |
52:41 |
6:32 |
|
10/23/2019 |
Run |
Mrzlica |
Hill |
8.2 km |
1:21:03 |
9:56 |
|
10/17/2019 |
Run |
Mrzlica |
Hill |
8.3 km |
1:26:10 |
10:22 |
|
10/14/2019 |
Run |
Bukovica iz hoste |
Hill repeats |
9.0 km |
1:41:08 |
11:15 |
|
10/11/2019 |
Run |
Bukovica iz hoste |
Hill |
2.9 km |
32:01 |
10:56 |
|
10/9/2019 |
Run |
Vrbje - čistilna |
Regeneracija |
8.0 km |
53:06 |
6:37 |
|
10/7/2019 |
Run |
Mrzlica |
Hill |
8.2 km |
1:21:32 |
9:58 |
|
10/5/2019 |
Run |
Vrbje - čistilna |
Easy |
8.1 km |
52:06 |
6:28 |
|
10/2/2019 |
Run |
Mrzlica |
Hill |
8.2 km |
1:25:51 |
10:26 |
|
9/30/2019 |
Run |
Brnica po severni strani |
Hill |
8.1 km |
59:49 |
7:24 |
|
9/29/2019 |
Run |
Vimperk -Gora Oljka |
Hill |
12.1 km |
1:48:56 |
9:02 |
|
9/27/2019 |
Run |
Vrbje - čistilna |
Easy |
9.4 km |
1:00:08 |
6:26 |
|
9/26/2019 |
Run |
Pipa in Šmohor |
Hill |
4.7 km |
1:01:12 |
12:55 |
|
9/20/2019 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
|
9/19/2019 |
Run |
Pipa in Šmohor |
Hill |
5.0 km |
1:01:05 |
12:09 |
|
9/16/2019 |
Run |
Kamnik |
Hill |
3.4 km |
56:38 |
16:34 |
|
9/15/2019 |
Run |
Pipa - Malič - Šmohor |
Hill |
7.2 km |
1:24:25 |
11:47 |
|
9/13/2019 |
Run |
Treadmill |
Regeneracija |
10.0 km |
|
|
|
9/10/2019 |
Run |
Pipa in Šmohor |
Hill |
4.8 km |
1:04:20 |
13:21 |
|
|