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Summary
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Run: Interval
Previous
Next
3/20/2014
Date
4:00 PM
Time
8.3 mi
Distance
Health
Weight
157 lb
Weather
Temperature
48 F
Conditions
Map
Course
Masco Track
Notes
1 mile up
12x200 in 34-35 sec with 200M jogging rest
1 mile down
Old XC
Comments
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