| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2016 |
Run |
Plymouth Bike Trail |
Easy |
3.0 mi |
23:32 |
7:49 |
 |
| 8/21/2016 |
Run |
Plymouth Bike Trail |
Easy |
5.2 mi |
40:01 |
7:46 |
|
| 8/19/2016 |
Run |
Plymouth Bike Trail |
Easy |
4.0 mi |
30:53 |
7:43 |
|
| 8/18/2016 |
Run |
Plymouth Bike Trail |
Easy |
5.0 mi |
39:16 |
7:51 |
|
| 8/17/2016 |
Run |
Plymouth Bike Trail |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 8/15/2016 |
Run |
Plymouth Bike Trail |
Easy |
4.0 mi |
30:28 |
7:38 |
|
| 8/6/2016 |
Run |
Plymouth Bike Trail |
Easy |
3.5 mi |
26:31 |
7:35 |
|
| 7/29/2016 |
Run |
Plymouth Bike Trail |
Easy |
2.6 mi |
20:21 |
7:45 |
|
| 7/25/2016 |
Run |
Plymouth Bike Trail |
Easy |
3.0 mi |
22:13 |
7:23 |
|
| 7/23/2016 |
Run |
Plymouth Bike Trail |
Easy |
3.0 mi |
22:38 |
7:33 |
|
| 7/19/2016 |
Run |
Plymouth Bike Trail |
Easy |
2.5 mi |
19:34 |
7:50 |
|
| 7/17/2016 |
Run |
Plymouth Bike Trail |
Easy |
2.6 mi |
19:27 |
7:26 |
|
| 7/15/2016 |
Run |
Plymouth Bike Trail |
Easy |
2.1 mi |
15:38 |
7:34 |
|
| 7/13/2016 |
Run |
Plymouth Bike Trail |
Easy |
2.0 mi |
15:36 |
7:46 |
|
| 7/11/2016 |
Run |
Plymouth Bike Trail |
Easy |
2.0 mi |
15:28 |
7:44 |
|
| 7/9/2016 |
Run |
Plymouth Bike Trail |
Easy |
2.0 mi |
15:14 |
7:35 |
|
| 7/7/2016 |
Run |
Plymouth Bike Trail |
Easy |
1.7 mi |
12:39 |
7:24 |
|
| 7/5/2016 |
Run |
Plymouth Bike Trail |
Easy |
1.7 mi |
13:17 |
8:01 |
|
| 7/3/2016 |
Run |
Plymouth Bike Trail |
Easy |
1.5 mi |
12:01 |
7:49 |
|
| 7/1/2016 |
Run |
Plymouth Bike Trail |
Easy |
1.5 mi |
12:09 |
7:57 |
|
| 6/29/2016 |
Run |
Plymouth Bike Trail |
Easy |
1.3 mi |
10:13 |
8:11 |
|
| 6/27/2016 |
Run |
Plymouth Bike Trail |
Easy |
1.2 mi |
9:50 |
8:01 |
|
| 6/25/2016 |
Run |
Plymouth Bike Trail |
Easy |
1.0 mi |
8:37 |
8:23 |
|
| 9/6/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
56:33 |
8:04 |
|
| 8/22/2015 |
Run |
Plymouth Bike Trail |
Easy |
6.5 mi |
49:09 |
7:31 |
|
| 8/18/2015 |
Run |
Plymouth Bike Trail |
Easy |
8.0 mi |
1:02:24 |
7:49 |
|
| 8/8/2015 |
Run |
Plymouth Bike Trail |
Long |
10.1 mi |
1:16:06 |
7:35 |
|
| 8/7/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
54:33 |
7:47 |
|
| 8/3/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
56:01 |
8:01 |
|
| 8/2/2015 |
Run |
Plymouth Bike Trail |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/1/2015 |
Run |
Plymouth Bike Trail |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 7/26/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
58:10 |
8:18 |
|
| 7/20/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
57:17 |
8:11 |
|
| 7/18/2015 |
Run |
Plymouth Bike Trail |
Long |
10.1 mi |
1:17:42 |
7:41 |
|
| 7/15/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
54:57 |
7:51 |
|
| 7/13/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
55:51 |
7:59 |
|
| 7/10/2015 |
Run |
Plymouth Bike Trail |
Long |
9.0 mi |
1:09:20 |
7:42 |
|
| 7/9/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
56:04 |
8:00 |
|
| 7/5/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.3 mi |
57:47 |
7:56 |
|
| 7/3/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
53:50 |
7:41 |
|
| 7/2/2015 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
54:39 |
7:48 |
|
| 8/24/2014 |
Run |
Plymouth Bike Trail |
Long |
13.0 mi |
1:37:34 |
7:29 |
|
| 8/18/2014 |
Run |
Plymouth Bike Trail |
Easy |
8.0 mi |
1:00:15 |
7:31 |
|
| 8/17/2014 |
Run |
Plymouth Bike Trail |
Easy |
10.0 mi |
1:13:27 |
7:21 |
|
| 8/8/2014 |
Run |
Plymouth Bike Trail |
Easy |
6.2 mi |
47:52 |
7:42 |
|
| 8/7/2014 |
Run |
Plymouth Bike Trail |
Easy |
10.0 mi |
1:14:36 |
7:26 |
|
| 8/5/2014 |
Run |
Plymouth Bike Trail |
Easy |
8.0 mi |
1:00:33 |
7:35 |
|
| 8/3/2014 |
Run |
Plymouth Bike Trail |
Easy |
8.0 mi |
58:12 |
7:16 |
|
| 7/28/2014 |
Run |
Plymouth Bike Trail |
Tempo |
7.0 mi |
47:41 |
6:49 |
|
| 7/27/2014 |
Run |
Plymouth Bike Trail |
Easy |
7.0 mi |
51:58 |
7:25 |
|
| 7/26/2014 |
Run |
Plymouth Bike Trail |
Long |
10.2 mi |
1:13:58 |
7:17 |
|
| 7/20/2014 |
Run |
Plymouth Bike Trail |
Long |
9.0 mi |
1:05:54 |
7:19 |
|
| 7/19/2014 |
Run |
Plymouth Bike Trail |
Easy |
6.1 mi |
45:35 |
7:31 |
|
| 7/14/2014 |
Run |
Plymouth Bike Trail |
Easy |
6.0 mi |
46:02 |
7:39 |
|
| 7/12/2014 |
Run |
Plymouth Bike Trail |
Long |
9.1 mi |
1:07:41 |
7:27 |
|
| 7/5/2014 |
Run |
Plymouth Bike Trail |
Long |
8.0 mi |
56:45 |
7:04 |
|
|