| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2014 |
Run |
Topsfield Hill Loop |
Long |
18.3 mi |
2:18:30 |
7:34 |
 |
| 3/5/2014 |
Run |
Topsfield Hill Loop |
Interval |
9.1 mi |
1:03:24 |
7:00 |
|
| 3/4/2014 |
Run |
Topsfield Hill Loop |
Tempo |
9.1 mi |
1:04:45 |
7:09 |
|
| 3/16/2013 |
Run |
Topsfield Hill Loop |
Easy |
19.0 mi |
2:14:00 |
7:04 |
|
|