| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2014 |
Run |
Mill Rd |
Easy |
6.4 mi |
50:17 |
7:50 |
 |
| 5/9/2014 |
Run |
Mill Rd |
Easy |
6.4 mi |
46:32 |
7:17 |
|
| 1/30/2014 |
Run |
Mill Rd |
Tempo |
6.5 mi |
45:09 |
7:00 |
|
| 11/29/2013 |
Run |
Mill Rd |
Easy |
6.4 mi |
47:09 |
7:23 |
|
| 11/26/2013 |
Run |
Mill Rd |
Easy |
6.3 mi |
50:04 |
7:56 |
|
| 6/17/2013 |
Run |
Mill Rd |
Easy |
6.4 mi |
47:20 |
7:24 |
|
| 3/21/2013 |
Run |
Mill Rd |
Easy |
7.5 mi |
44:00 |
5:52 |
|
| 1/18/2013 |
Run |
Mill Rd |
Easy |
6.5 mi |
43:25 |
6:41 |
|
|