Run: Easy Previous Next

3/12/2007

6:00 PM

8.8 mi

57:45

6:34 mi

Weather

48 F
  • Map

Notes

COMMENTS: http://www.gmap-pedometer.com/?r=767053

Started out easy, but quickly realized I felt lousy. Shortly thereafter pushed it up Waushacum Hill, and I think that loosened things up. Took it easy down the hill, but then kinda ran hard on 140, to get out of traffic. Felt a little better after 3-4m, when I realized how nice it was to be out on country roads in great running weather. Things started rolling after about 5m, and I had my last 4m at around 6:12 pace. Last mile was probably mid-5s. Strange how such a relatively short run could start so crappily and end so well. I'll take it.

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