3/20/2008
5:30 PM
5 mi
37:50
7:34 mi
Loco Carumba
#4incl, 6-7.5 speed......picked it up through out...keep stopping on me the first half mile. Speedup then semi kick to 3.1 then build speed back up after recoupe......
7:53, 7:44, 7:16, 7:31, 7:14, (7:12K)