info

Viewing krobin's data. Click here to create your own FREE account!

Run: trail race Previous Next

6/24/2008

Date

7:20 AM

Time

0.5 mi

Distance

4:38

Duration

9:16 mi

Pace

Equipment

Health

Avg HR143 bpm

Max HR148 bpm

Weather

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Coursetrack practice

Notes

felt pretty tired----enough workout for one night

Comments