Run: Long Road Previous Next

3/22/2008

3:30 PM

10 mi

1:24:37

8:28 mi

Equipment

Loco Carumba

Health

174 lb
5509

Ratings

6 / 10
5 / 10
  • Map

tread

Notes

pretty good workout.....didn't feel like running in the cold wind...

#4 incl, #5 sreed 9:04, 8:34, 8:32, 8:39, 8:37, 8:34, 8:27, 8:16, 7:59, 7:56

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