Run: Long Road Previous Next

8/22/2009

8:03 AM

12.6 mi

2:34:17

12:15 mi

Equipment

other

Health

173 lb
148 bpm
161 bpm
61 bpm
6902

Notes

garmen read 8.48.....sad sorry job reading points today

nano read 15.27 ....cause of the smaller steps in the O trail.

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