Run: Trail Previous Next

4/26/2011

5:30 AM

3.4 mi

37:26

11:01 mi

Health

178 lb
1916

Weather

50 F

Notes

overcast and foggy / misty ..... but plenty warm

return trip seemed much harder....more up hills? I thought I was going to be faster especially since I sped up and kicked the last 3/4 mile but I ended up being slower.

11:03

11:35

10:24 (6:21 kick)

complete loop 6.8 miles @1:14:17 (10:55 pace)

garmen read 2.84 but had many straight lines and breaks

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