Notes
honestly, I had hoped for a better time......the goal was to beat last years 48:03. I struggled in mile two as I was hit in the left calf by a runner and developed a charlie horse...I did run through it it but was aware of the pain and tightness for the whole race. I think it only bothered me physically in mile two. It was at least 84 degrees and humid near the end of the race and I think that affected the finish time for me. I had a great last .3 miles and kick though
splits:
7:46...148-163
8:12....156-160
8:05....156-165
7:50....161-170
7:46.....164-173
8:09....166-174(large hills)
5:58....176-207