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Summary
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Run: gazelle
Previous
Next
3/31/2011
Date
6:00 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Brooks T4 Racers
Health
Weight
182 lb
kilojoules
1729
Map
Course
ab-upper body
Notes
worked on stamina, upper body and abs
Comments
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