Run: warm/cool Previous Next

6/2/2009

5:25 PM

2.1 mi

18:03

8:36 mi

Health

176 lb
140 bpm
144 bpm
61 bpm
1170

Weather

73 F
  • Map

EL track

Notes

warmup for track workout

1st 9:11

2nd 8:26

160 hr spike in first lap

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