Notes
very soft new snow .... snow shoe 1-2 ratio, =10.5 miles
tough uphills and down hills
1st loop 45:58
2nd loop 43:32
17:48......148-159 (switch back hill)
16:04.......150-160
18:04......143-152 (half way @11mins, then switch back again)
16:29.....146-153
16:19.....148-156
16:27.....150-157 (minor kick)
total cals today 1990