Run: Tempo Previous Next

1/12/2013

7:15 AM

5.1 mi

43:55

8:37 mi

Health

166 lb
150 bpm
159 bpm
2681

Weather

35 F
  • Map

Notes

ran greeley loop with new 405 and old 301 garmens, took a while to get the new one working but it went well after.

left ankle was sore at the start but didn't bother too much until after the run

8:51.....138-147

8:51.....150-159

8:43.....151-153

9:04.....151-155

8:37.....151-159 (no kick)

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