Notes
supposed to be 4x 8 mile loop race (7.81) but a bunch of us got lost the first lap then I managed to take a few wrong turns again on the second. Used up too much energy chasing a faster group trying to find our way back on course on the first loop and really suffered on the second.
first lap 2:16:00 9.29 (garmen) miles 1834 ascent, 1695 descent brooks cascadia shoes (13:36 pace)
2nd lap 2:07:09 7.49 (garmen) miles 1524 ascent, 1426 descent Xtalon 212 shoes (15:53 pace)
Really struggled a lot of the second lap, think I waited too long to fuel and refuel