Run: trail race Previous Next

5/27/2012

10:00 AM

15.5 mi

2:28:08

9:34 mi

Health

163.4 lb
152 bpm
183 bpm
8019

Weather

75 F

Ratings

9 / 10
8 / 10

Race Result

176 / 398 (44.2%)
13 / 28 (46.4%)
  • Map

Notes

25K trail race... went well and very happy with results

stopped miles 3,6.5 and 9.5 for water ( mostly dumped on head)

9:08......145-162

10:24......146-153

9:17......147-152

10:16......149-157

9:01......152-161

9:57......151-160

9:51......150-158

10:35......149-158

10:06......154-159

9:56......156-163

9:10......156-169

9:43......153-160

8:09......156-168

9:09......158-167

9:24......159-171

8:12......164-183

Comments