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Summary
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Run: Interval
Previous
Next
4/8/2008
Date
6:30 PM
Time
2.8 mi
Distance
19:44
Duration
7:02 mi
Pace
Equipment
Loco Carumba
Health
Weight
173 lb
kilojoules
1539
Ratings
Effort
8 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
tread
Notes
plus .5 @4:03 (7:35K)
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