2/29/2008
5 mi
33:32
6:43 mi
Loco Carumba
#4inc #6-7 sp
1st 6:16, 5:44K
2nd 6:40, 6:03K
3rd 6:58, 6:07K
4th 6:46, 6:24K
5th 6:52, 6:10
recovery 30-50 seconds