10/11/2009
4:00 PM
1.8 mi
22:08
12:39 mi
New Balance 1062 (N B 1062)
ran with sheila today, she was not feeling well during the run and I think it was because we started out too fast @ about 10:40 pace during the first half mile. We cut the run short and we walked for a bit. Every run can't be perfect.