Run: long trail Previous Next

11/8/2009

8:04 AM

7.3 mi

1:32:54

12:49 mi

Health

176 lb
139 bpm
154 bpm
4040

Notes

Ran Bradbury east with Linda and Val.

This was the comfortable long run I was looking for today.

12:03....140-153

12:11....144-149

12:35....145-154

13:13....136-150

13:33....134-145

12:51....142-152

12:22....144-153

12:10....145-154

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