Run: Long Road Previous Next

4/29/2012

7:15 AM

8 mi

1:08:48

8:36 mi

Health

165.8 lb
147 bpm
168 bpm
4200

Weather

38 F
  • Map

8 mile sligo

Notes

ran 8 mile sligo loop with kev

8:54.....153-168 (down hill)

9:05.....150-159 (hills)

8:30.....142-159

8:33.....142-154

8:40.....143-150

8:32.....147-156

8:57.....151-156 (hill)

7:52.....151-160

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