Run: Tempo Previous Next

8/2/2014

6:25 AM

3.6 mi

30:46

8:40 mi

Equipment

other

Health

168 lb
1888

Weather

  • Map

baston rd

Notes

ran with kev pit loop to the lane and home

splits on phone distance read 3.5 mi

9:08

8:55

8:41

8:05

garmen read 3.39 @ 30:55 9:07 pace

splits

9:23

9:29

8:53

8:12

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