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7/18/2009

8:02 AM

5 mi

38:27

7:41 mi

Health

174 lb
154 bpm
180 bpm
2760
41.7

Weather

58 F

Race Result

267 / 787 (33.9%)
25 / 71 (35.2%)
220 / 432 (50.9%)
  • Map

yarmouth

Notes

Pat's 5 miler

7:41....144-157

7:39....152-158

7:45....155-158

7:29....156-158

7:40....159-162

kick@6:13pace....176-180

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