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10/4/2003

7:45 AM

13.1 mi

1:38:32

7:32 mi

Health

172 lb
7134
45.9

Weather

38 F
  • Map

1/2 marathon

Notes

First 1/2 marathon

started too fast with 6:30 pace first 1/2 mile

7:16

14:36 (7:20)

21:58 (7:22)

29:11 (7:13)

36:36 (7:25)

44:04 (7:28)

51:24 (7:20)

59:01 (7:37)

1:06:38 (7:37)

1:14:22 (7:43)

??

1:29:54 (7:46)

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