2/17/2008
8:20 AM
10 mi
1:21:46
8:11 mi
Loco Carumba
best I can do indoors....
#5 incline, 5-6.5 speed
8:06, 8:04, 8:01, 7:57, 8:15, 8:20, 8:34, 8:28, 8:21, 7:50K
left inside of knee...(tendon) a little sore