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Summary
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About Me
Run: trail race
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7/24/2008
Date
0.5 mi
Distance
4:01
Duration
8:44 mi
Pace
Equipment
North Face Gore Tex 103s
Health
Avg HR
153 bpm
Max HR
161 bpm
Weather
Conditions
Map
Course
X-Country running
Notes
cooldown but didn't get heart rate down...
Comments
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