Run: long trail Previous Next

3/26/2011

11:00 AM

9.1 mi

1:50:13

12:11 mi

Health

178 lb
142 bpm
162 bpm
5101

Weather

30 F
  • Map

Notes

ran the connector and west side of bl loop with mike and kev ... cond were great.

12:55......139-155

15:49......134-156

14:38....146- 161

11:20.....148- 156

11:24.....146- 156

11:56.....144- 157

12:00....143- 155

11:58.....147-157

9:30 .....152-162

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