Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/29/2011 Run
pineland road
warm/cool 0.5 mi    
10/20/2010 Run
pineland road
warm/cool 0.5 mi 5:13 10:14
10/9/2010 Run
pineland road
warm/cool 0.8 mi 7:02 9:23
3/25/2010 Run
pineland road
Tempo 1.1 mi 9:56 9:28
3/18/2010 Run
pineland road
Easy 1.0 mi 9:59 9:36