Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/19/2012 Run
pineland 25K course
long trail 12.0 mi 2:00:14 10:02
5/16/2012 Run
pineland 25K course
long trail 8.5 mi 1:19:20 9:20
5/12/2012 Run
pineland 25K course
trail/hill 7.8 mi 1:09:15 8:57
4/18/2012 Run
pineland 25K course
trail/hill 7.5 mi 1:12:39 9:42
4/1/2012 Run
pineland 25K course
race pace 7.5 mi 1:17:43 10:22