| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2014 |
Run |
walk |
Easy |
2.7 mi |
45:00 |
16:40 |
 |
| 7/23/2014 |
Run |
walk |
Easy |
4.0 mi |
57:00 |
14:15 |
|
| 4/14/2013 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 4/2/2013 |
Run |
walk |
warm/cool |
0.3 mi |
|
|
|
| 1/20/2013 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 1/13/2013 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 12/1/2012 |
Run |
walk |
warm/cool |
0.5 mi |
|
|
|
| 11/25/2012 |
Run |
walk |
Easy |
3.0 mi |
|
|
|
| 11/23/2012 |
Run |
walk |
Easy |
3.0 mi |
|
|
|
| 11/21/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 11/18/2012 |
Run |
walk |
Easy |
1.5 mi |
|
|
|
| 11/17/2012 |
Run |
walk |
Easy |
3.0 mi |
|
|
|
| 11/15/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 11/12/2012 |
Run |
walk |
Easy |
4.0 mi |
|
|
|
| 11/11/2012 |
Run |
walk |
Easy |
2.5 mi |
|
|
|
| 11/9/2012 |
Run |
walk |
Easy |
2.5 mi |
|
|
|
| 10/28/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 10/27/2012 |
Run |
walk |
Easy |
4.0 mi |
|
|
|
| 10/25/2012 |
Run |
walk |
Easy |
2.5 mi |
|
|
|
| 10/23/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 10/7/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 10/3/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 8/22/2012 |
Run |
walk |
Easy |
3.0 mi |
|
|
|
| 8/14/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 8/13/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 8/8/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 8/7/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 7/10/2012 |
Run |
walk |
Easy |
1.5 mi |
|
|
|
| 7/9/2012 |
Run |
walk |
Easy |
0.5 mi |
|
|
|
| 7/8/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 7/2/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 6/18/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 6/6/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 5/28/2012 |
Run |
walk |
Easy |
2.5 mi |
|
|
|
| 4/29/2012 |
Run |
walk |
body workout |
3.0 mi |
|
|
|
| 4/18/2012 |
Run |
walk |
warm/cool |
2.0 mi |
|
|
|
| 4/8/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 4/2/2012 |
Run |
walk |
Easy |
2.5 mi |
|
|
|
| 3/25/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 3/12/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 2/5/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 1/1/2012 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 7/27/2011 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 6/6/2011 |
Run |
walk |
Easy |
3.5 mi |
1:00:00 |
17:09 |
|
| 6/1/2011 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 5/31/2011 |
Run |
walk |
Easy |
2.5 mi |
|
|
|
| 5/9/2011 |
Run |
walk |
warm/cool |
3.0 mi |
|
|
|
| 5/1/2011 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 4/12/2011 |
Run |
walk |
Easy |
2.0 mi |
28:30 |
14:15 |
|
| 3/17/2011 |
Run |
walk |
warm/cool |
2.0 mi |
|
|
|
| 1/1/2011 |
Run |
walk |
Easy |
3.5 mi |
|
|
|
| 10/5/2010 |
Run |
walk |
warm/cool |
2.0 mi |
|
|
|
| 9/21/2010 |
Run |
walk |
warm/cool |
2.0 mi |
|
|
|
| 9/20/2010 |
Run |
walk |
warm/cool |
2.0 mi |
|
|
|
| 9/17/2010 |
Run |
walk |
warm/cool |
3.0 mi |
|
|
|
| 5/17/2010 |
Run |
walk |
Easy |
2.5 mi |
|
|
|
| 5/5/2010 |
Run |
walk |
Easy |
2.0 mi |
|
|
|
| 4/21/2010 |
Run |
walk |
Easy |
2.7 mi |
|
|
|
|