| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2012 |
Run |
2.5 lane loop |
Easy |
2.5 mi |
26:02 |
10:25 |
 |
| 7/24/2012 |
Run |
2.5 lane loop |
Easy |
2.5 mi |
27:57 |
11:11 |
|
| 6/20/2012 |
Run |
2.5 lane loop |
Easy |
2.5 mi |
27:41 |
11:05 |
|
| 6/19/2012 |
Run |
2.5 lane loop |
Easy |
2.5 mi |
27:42 |
11:05 |
|
| 6/7/2012 |
Run |
2.5 lane loop |
Easy |
2.5 mi |
28:56 |
11:35 |
|
| 5/21/2012 |
Run |
2.5 lane loop |
Easy |
2.5 mi |
27:39 |
11:04 |
|
| 5/17/2012 |
Run |
2.5 lane loop |
Easy |
2.5 mi |
29:52 |
11:57 |
|
| 5/10/2012 |
Run |
2.5 lane loop |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 3/30/2012 |
Run |
2.5 lane loop |
Tempo |
2.5 mi |
21:50 |
8:44 |
|
|