Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/30/2012 Run
2.5 lane loop
Tempo 2.5 mi 21:50 8:44
5/10/2012 Run
2.5 lane loop
Easy 2.5 mi 30:00 12:00
5/17/2012 Run
2.5 lane loop
Easy 2.5 mi 29:52 11:57
5/21/2012 Run
2.5 lane loop
Easy 2.5 mi 27:39 11:04
6/7/2012 Run
2.5 lane loop
Easy 2.5 mi 28:56 11:35
6/19/2012 Run
2.5 lane loop
Easy 2.5 mi 27:42 11:05
6/20/2012 Run
2.5 lane loop
Easy 2.5 mi 27:41 11:05
7/24/2012 Run
2.5 lane loop
Easy 2.5 mi 27:57 11:11
7/31/2012 Run
2.5 lane loop
Easy 2.5 mi 26:02 10:25