| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2011 |
Run |
weights |
body workout |
1.0 mi |
10:00 |
10:00 |
 |
| 6/26/2011 |
Run |
weights |
body workout |
1.0 mi |
|
|
|
| 6/20/2011 |
Run |
weights |
body workout |
1.0 mi |
9:00 |
9:00 |
|
| 6/7/2011 |
Run |
weights |
training |
2.0 mi |
20:00 |
10:00 |
|
| 5/11/2011 |
Run |
weights |
body workout |
1.0 mi |
|
|
|
| 5/4/2011 |
Run |
weights |
body workout |
1.0 mi |
|
|
|
| 4/25/2011 |
Run |
weights |
training |
1.5 mi |
13:00 |
8:40 |
|
| 4/11/2011 |
Run |
weights |
training |
2.0 mi |
20:00 |
10:00 |
|
| 4/6/2011 |
Run |
weights |
body workout |
0.5 mi |
5:00 |
10:00 |
|
| 3/24/2011 |
Run |
weights |
training |
2.5 mi |
28:00 |
11:12 |
|
| 3/21/2011 |
Run |
weights |
training |
2.0 mi |
20:00 |
10:00 |
|
| 3/14/2011 |
Run |
weights |
training |
2.0 mi |
20:00 |
10:00 |
|
| 3/10/2011 |
Run |
weights |
training |
2.0 mi |
20:00 |
10:00 |
|
| 2/28/2011 |
Run |
weights |
training |
2.0 mi |
20:00 |
10:00 |
|
| 2/21/2011 |
Run |
weights |
training |
2.5 mi |
25:00 |
10:00 |
|
| 2/16/2011 |
Run |
weights |
training |
3.0 mi |
30:00 |
10:00 |
|
| 2/8/2011 |
Run |
weights |
training |
2.0 mi |
20:00 |
10:00 |
|
| 2/1/2011 |
Run |
weights |
training |
1.0 mi |
10:00 |
10:00 |
|
| 1/26/2011 |
Run |
weights |
training |
2.0 mi |
25:00 |
12:30 |
|
| 1/24/2011 |
Run |
weights |
training |
1.5 mi |
13:00 |
8:40 |
|
| 1/19/2011 |
Run |
weights |
training |
1.0 mi |
10:00 |
10:00 |
|
| 1/17/2011 |
Run |
weights |
training |
1.5 mi |
17:00 |
11:20 |
|
| 1/10/2011 |
Run |
weights |
training |
1.5 mi |
15:00 |
10:00 |
|
| 1/6/2011 |
Run |
weights |
training |
0.5 mi |
5:00 |
10:00 |
|
| 1/5/2011 |
Run |
weights |
training |
0.5 mi |
5:00 |
10:00 |
|
| 1/4/2011 |
Run |
weights |
training |
1.0 mi |
|
|
|
| 1/3/2011 |
Run |
weights |
training |
0.5 mi |
5:00 |
10:00 |
|
|