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Summary
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Run: Easy
Previous
Next
11/5/2007
Date
6:47 AM
Time
3 mi
Distance
26:00
Duration
8:40 mi
Pace
Equipment
ASICS Gel-Landreth (TN 760)
Health
Weight
145 lb
kilojoules
1377
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Mills one lap
Notes
Hard effort up hills.
Comments
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